Doctor-led HORMONAL care ·
Dr. Avantika · 7+ Years experience
Finally, a Results Driven Program for Hormonal Health, PCOS, Thyroid & Gut Health.
This is not just another Normal consultation:
Developed by Dr. Avantika, this comprehensive program uses a phase-based cycle approach to target the root causes of hormonal imbalances like irregular cycles, stubborn weight gain, fatigue, and mood swings. Instead of just masking symptoms, we map your unique hormonal patterns to create a personalised plan featuring targeted nutrition, lifestyle shifts, stress relief, and gut health support. The result? Restored balance, revived metabolism, and sustainable, vibrant wellness entirely naturally.
Personalized to your Prakriti. Guided by labs. Monitored continuously.
Most treatment care manages symptoms. We work on what's driving them.
What most approaches do
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Prescribe medication to suppress symptoms, not correct the cause.
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Give the same diet plan to every patient regardless of body type.
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One-time consultations with no ongoing monitoring.
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No connection between your lab reports and your treatment plan.
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No way to track whether your hormones are actually improving.
The Aayudharma method
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Start with a Prakriti assessment your body type shapes your entire protocol with no pill.
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Phase-based progression updated as your body responds.
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Lab-guided protocol , your reports directly inform your treatment.
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Personalised herbs, diet, workout plan and lifestyle plan.
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Dr. Avantika reviews every case individually.
Clinical Authority
Dr. Avantika
Founder & Lead Consultant | Aayudharma Wellness
With over 7+ years of specialized clinical experience, Dr. Avantika is a dedicated physician focused on the complexities of women’s hormonal health. At Aayudharma Wellness, she has moved beyond generic healthcare to pioneer a structured, phase-based recovery system specifically for Hormonal Imbalance.
Her approach blends traditional wisdom with medically responsible protocols, ensuring that every journey toward hormonal balance is personalized, meticulously monitored, and grounded in long-term wellness.
If you're experiencing any of these, you're in the right place
Irregular or absent periods
Skipped cycles, unpredictable timing, very heavy or very light flow,these signal that your hormonal rhythm needs support, not suppression.
Weight, bloating, and fatigue
Stubborn belly weight that won't shift, persistent bloating, low energy, and insulin resistance are metabolic patterns that respond well to structured care.
Jaw & Chin Acne, Thinning Hair, Mood Changes, Thyroid & Prolactin Imbalances
Jaw and chin acne, thinning hair, mood swings, thyroid dysfunction, and elevated prolactin levels are often interconnected signs of hormonal imbalance signals that your body needs root-cause support, not just symptom management.
Phase 01
Metabolic Reset
We begin by clearing Ama (toxins) and stabilizing your metabolic markers, focusing heavily on reversing insulin resistance, managing thyroid levels and reducing systemic inflammation.
The 3-Phase Recovery System
A structured, clinical approach to restoring your hormonal baseline.
Phase 02
Cycle Regulation
With your metabolism stabilized, we introduce targeted, Prakriti-specific herbs to support healthy ovulation and predictable menstrual rhythms.
Phase 03
Resilience & Maintenance
The final phase focuses on long-term hormonal independence. We transition you to a sustainable lifestyle protocol so you maintain your results without lifetime dependency on supplements.
4. Detailed Prescription & Ongoing Support
A comprehensive prescription document containing all your recommendations, along with follow-up guidance and support throughout the month to help you stay consistent and on track.
What You'll Get in Our Doctor Guided Wellness Program which starts at just ₹899.
3. Customized Wellness Protocol
A tailored plan featuring herbal support, exercise recommendations, stress-management techniques, and lifestyle modifications designed to help you achieve sustainable results.
2. Personalized Nutrition & Lifestyle Plan
Customized dietary recommendations based on your body's needs, including foods to include and avoid, daily routine guidance, water infusions, and practical home remedies to support overall well-being.
1. Comprehensive Health Assessment & Root Cause Analysis
A detailed 30–40 minute consultation to understand your symptoms, health history, lifestyle, stress levels, sleep patterns, and wellness goals. We focus on identifying the root causes behind your concerns and creating a personalized action plan.
Ready to heal your concerns from the root cause without relying on pills?
Take the first step toward lasting hormonal balance. Fill out the inquiry form with your current symptoms, and our clinical team will review your case with the utmost confidentiality before scheduling your doctor-guided consultation.
100% Confidential • Doctor-Reviewed • No Obligation




